Stop putting your energy into controlling or ignoring your emotions!
- 5 Building Blocks to Achieving Your Potential
For years, we have thought this to be the secret to success, so too often our energy goes into controlling or ignoring our emotions. This gets in the way of achieving our potential as our emotions drive our behavior. If you do not acknowledge and understand what you are feeling, then you are at the mercy of your instinctual response to these emotions.
Learn how to understand what causes your feelings and to find ways to handle fears and anxieties, anger and sadness. This webinar teaches you how to tolerate and handle feelings so they are expressed in ways that are appropriate. It helps you to bring into your consciousness the emotions that you are experiencing, so that you can choose how you will behave.
Length: 45 minutes
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